Monday Oct 14, 2024

#15 Dr. Jennifer Reid - Naked Fridays

In this compelling episode, I sit down with Dr. Jennifer Reid as she shares her inspiring transition from nurse practitioner to functional medicine expert. Jennifer opens up about her experiences in hospice care, the vital need for advanced directives, and the profound impact of COVID-19 on the healthcare system. This conversation dives deep into women’s health, with a focus on hormonal balance, heart disease, and the often-overlooked symptoms of perimenopause and menopause.

Jennifer sheds light on the importance of patient-centered care, understanding hormonal health, and breaking the taboo around sexual health and intimacy. We explore how stress, nutrition, and movement play crucial roles in overall well-being and discuss the misconceptions surrounding hormone replacement therapy. Whether you’re curious about fertility, gut health, or navigating the challenges of empty nesting, this episode is packed with actionable insights and thought-provoking reflections on health and relationships. Oh and of course, you'll learn why this episode is titled Naked Fridays. 

Tune in for an honest and educational discussion that will leave you empowered to take charge of your health and well-being!

GET YOUR PROM TICKET HERE FOR OCT 19!

 

Listen now on Spotify, Apple and iHeart Radio.

To learn more about your host, Katelyn Gerhardt: 

Cultivate with KG: Katelyn is a business coach, consultant and speaker specializing in help women build their empire as a fierce and loving woman! She helps you bridge the gap between where you are now and where you dream to be. With a focus on building the woman who makes her daydreams a reality, she helps you get crystal clear on what you want and helps you implement the plan to get there one step at a time. If you're looking to start or build a business, grow your team, expand, hire, or create an intentional company culture; let's do it. She's helped hundreds of women master their time so they can build the life they desire. She offers self paced courses, 1:1 coaching and workshops!

Independence Academy: In 2015, Katelyn co-founded Independence Academy a private Montessori and Reggio inspired school serving children 2 yrs through elementary. Sitting on 13 acres, Independence Academy is a place where children are immersed in nature and are taking back their childhood. With a team of 30+ women, (and her smokin' hot and deeply wise husband), Katelyn's mission is to create a ripple affect that will impact the lives of the children that attend, their families, and her team to give them skills and a mindset that will forever serve them on their journey. 

Diaries of a Boss Babe Podcast: The passion project! Cultivating community is the main mission of this podcast. To connect, to relate, to create magic one conversation at a time. Come follow along on Instagram where we keep the conversation going and need YOUR input! 

 

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